Nutrition 101

EmpowerED Lunch & Learn

Nutrition 101

Saturday, October 3rd, 2026

Time: 11:30 AM
RSVP: 704-864-1271

Location

306 S. Columbia St. Gastonia, NC 28054

If you’re living with, through, or beyond cancer, understanding nutrition can play an important role in supporting your health and well-being. Join us for an informative and welcoming lunch-and-learn session designed to help you build confidence around healthy eating in a supportive, judgment-free environment.

During this workshop, you’ll:
✅ Learn how food fuels the body
✅ Understand nutrition labels with confidence
✅ Participate in a healthy snack demonstration
✅ Enjoy a healthy meal with fellow survivors and participants

We’re honored to welcome Dr. Allison Evanoff, MD, Family Medicine Physician, as our guest speaker.

 

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