Nutrition 101
EmpowerED Lunch & Learn
Nutrition 101
Saturday, October 3rd, 2026
Time: 11:30 AM
RSVP: 704-864-1271
Location
306 S. Columbia St. Gastonia, NC 28054
If you’re living with, through, or beyond cancer, understanding nutrition can play an important role in supporting your health and well-being. Join us for an informative and welcoming lunch-and-learn session designed to help you build confidence around healthy eating in a supportive, judgment-free environment.
During this workshop, you’ll:
✅ Learn how food fuels the body
✅ Understand nutrition labels with confidence
✅ Participate in a healthy snack demonstration
✅ Enjoy a healthy meal with fellow survivors and participants
We’re honored to welcome Dr. Allison Evanoff, MD, Family Medicine Physician, as our guest speaker.
